THERABAND Water Weights, Aquatic Dumbbells for Pool Fitness, 2 Foam Weights with Padded Grip for Water Aerobics, Therapy, Workouts, Pool Exercise Equipment, Aqua Training, Blue, Heavy, Advanced

Additional Details from the Manufacturer

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More features

• Great tool for aquatic physical therapy, hydrotherapy, and pool fitness and to increase range of motion in the upper and lower extremities
• Increase flexibility in the back and strengthen the lower back, abdominal muscles and obliques with exercises like water walking, rowing and push downs
• Ideal for elbow and shoulder flexion and extension, 6 pounds of force needed to submerge
• Fun accessory and water exercise equipment for aqua Zumba, water aerobics or general pool workout activities
• Available in three resistance and buoyancy levels to match user need - Blue, Heavy is 15" X 4", comes in a pair