LOW-FODMAP DIET COOKBOOK: GUT-FRIENDLY RECIPES FOR IBS AND DIGESTIVE HEALTH

The *Low-FODMAP Diet Cookbook* is a practical guide designed to help those with digestive issues like IBS (Irritable Bowel Syndrome) find relief through delicious, easy-to-follow recipes. With a focus on low-FODMAP ingredients, this cookbook offers a variety of flavorful meals that are gentle on the stomach while still being nutritious and satisfying. From breakfast ideas to hearty mains and desserts, it’s perfect for anyone looking to manage their symptoms without sacrificing taste or variety.