Kikeep Exercise Ball Exercise Ball Outdoor Fitness Balls for Shoulder Pain Hand Throwing Ball Stretch Arm and Shoulder Joints (13.77")

Features

• A fun and easy way to exercises to relief shoulder pain.You just need to swing the ball forward and back regularly. with your family and friends do exercise together!
• Foam handle,sweat absorbent,and non slip high quality PVC foam handle,safety and environmentally friendly,soft and comfortable.Pole length 45cm/17.71 inch or 35cm/13.78inch.
• If you have persistent shoulder and neck pain,you should try it.Throw the ball for ten minutes a day,and after a week,shoulder and neck pain will be greatly relieve.
• The exercises focus on enhancing upper body strength,flexibility,and promoting better blood circulation.
• Outdoor fitness balls exercise is suitable for people of all ages, especially for middle-aged and elderly individuals, as it helps maintain bone health and prevent muscle atrophy.
• Performing arm strength exercises outdoors, allows individuals to enjoy the fresh air and sunlight,adding to the enjoyment and motivation of the workout.