JQTECH 6-Tube Pedal Resistance Band, Premium Elastic Tension Rope for Full Body Workout, Natural Latex Fitness Bands for Strength Training, Tummy, Waist, Arm, Leg Slimming, Home Gym Exercise Equipment

Multifunction Tension Rope for Full-Body Workouts Perfect for Abdomen, Waist, Arms, and Legs – Stretching and Slimming Size: 22.88 × 9.88 inches Material: Eco-friendly Foam & NBR Weight: 0.45 lbs (200g) Color: Purple Get a Full-Body Workout with This Versatile Resistance Band! This 6-tube pedal resistance band is your perfect workout companion for toning and strengthening multiple muscle groups. Whether you’re aiming to slim down, improve flexibility, or target specific areas, this band has you covered. Target Areas & Benefits: 1. Waist & Abdomen Stand with feet flat on the fixed footrest and hold the handles. Perform sit-ups using the band to engage more muscles and burn up to twice the calories of regular sit-ups! 2. Arms & Shoulders Sit on a chair with feet on the footrest. Bend your arms at a 90° angle and pull the band with palms facing up. For shoulder flexibility, stand, place your feet on the footrest, and pull the band up and down. This helps prevent shoulder injuries and increases range of motion. 3. Legs Lie on a yoga mat, place feet on the footrest, and hold the handles. Perform leg presses at a 90° angle to target thighs and legs effectively. Recommendation: Perform 15 reps for each exercise, repeating for 2-3 sets for maximum effectiveness. This band is easy to use, portable, and perfect for anyone looking to improve their fitness routine without the need for bulky gym equipment. Get yours today and start your journey to a stronger, slimmer body!