Gaiam 05-52205 Total Body Balance Ball Kit - Includes 75cm Anti-Burst Stability Exercise Yoga Ball, Air Pump & Workout Video, For adults - Blue1049845611

Amazon.com Gaiam introduces the next evolution of the top-selling Balance Ball Beginners' Kit. The Total Body Balance Ball Kit comes with a large 75-centimeter Gaiam anti-burst balance ball, two complete DVD workouts and a pump. Add it all together and you have a great way to exercise your abs, back, glutes, hips, arms, and more, while paying particularly close attention to your core muscles and balance. Users will also delight in the DVD workouts designed by fitness expert Tanja Djelevic, which is intended to challenge, sculpt, and tone your entire body. The kit is also available with small (55 centimeter) and medium (65 centimeter) balance balls. About Gaiam Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth’s resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, or healthy versions that compare with the style, quality and price of conventional products. Gaiam’s goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people’s lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers’ needs with meaningful solutions. The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all. Product Description If you work at home in front of a computer for long hours, this comfortable office chair may be the perfect alternate seating to help with concentration, comfort, and help improve posture. Our high-quality non-rolling balance chair for adults has five built-in legs that help to provide stability and keep the ball in place when not in use. It's 65cm in size, making it ideal for people 5'6" to 5'11" in height. The ergonomic design of the stability ball chair is ideal for practicing healthy posture. Its size puts the user at eye-level of most desks for sitting up straight and engages the core to help promote a better posture. The balance ball chair for adults is great for increasing productivity. The ball's movements promote blood flow to the brain helping improve concentration and increasing overall focus. The exercise ball chair for office and home is multi-use. It comes with an exercise guide that illustrates multiple stretching and strengthening exercises that can be easily replicated at the office or home. For inflation instructions, please note: It may be necessary to re-inflate the desk ball chair after initial inflation to allow the ball’s material to stretch to its full size. Inflate it with air, leave it for 24 hours, deflate 50%, and then fill again to reach its maximum capacity (25.59 inches / 65cm). From the Manufacturer Gaiam introduces the next evolution of the top selling Balance Ball Beginners kit. The Total Body Balance Ball kit is a refreshed kit that includes the Gaiam anti-burst Balance Ball, 2 complete DVD workouts and a pump.